WebEmpty Calories. According to MayoClinic.com, a normal-weight woman who becomes pregnant needs to increase her diet by only 150 to 200 calories per day during the first trimester and 300 calories per day during the second and third trimesters. A 12-oz. can of soda contains about 9 tsp. of sugar, 150 calories--and no nutritional value. In general, it’s advised that you drink 8 to 12 cupsof water per day, though the amount of water will increase each trimester as you add calories to your diet. Be careful about drinking too many mineral watersthough. They shouldn’t be consumed daily and many are high in sodium salts, which could cause swelling. See more Both are safe during pregnancy — and the bubbles might even help with nausea, especially during the first trimester. See more Not only can smoothiesbe refreshing, but they can also be a good way to up your nutritional intake, especially if you make them fresh each morning. If you add Greek yogurt, they might also help soothe heartburn symptoms. … See more Commercially flavored waters are better than soda… though many still contain sugar, artificial sweeteners, or chemicals you probably want to … See more Milkis an excellent source of calcium and vitamins. If you’re lactose intolerant (or vegan), you can also drink soy milk or other alternatives. It’s … See more

Top 14 Drinks for Pregnant Women + What Drinks To Avoid

WebMar 14, 2024 · Yes, you can drink Sprite during pregnancy. However, you should only drink it in moderation. Too much sugar can lead to weight gain and other health … WebTherefore, you can you drink sprite while pregnant but in moderation and not as a primary source of hydration or nutrition. Are There Any Risks Associated With Drinking … to mp3download youtube

What can I drink instead of water while pregnant?

WebYes: Tylenol (acetaminophen) is one of the only medications considered safe for treating pain during pregnancy. Try to limit your daily dose to no more th... Read More. Created for people with ongoing healthcare needs but benefits everyone. Learn how we can help. 5k views Reviewed >2 years ago. WebMay 17, 2016 · Many pregnant women turn to zero-calorie artificially sweetened beverages to help avoid weight gain. However, these beverages may actually cause weight gain—and even alter your digestion and sense of taste. Recent research suggests that pregnant women who drink diet beverages to avoid weight gain may end up with heavier ... WebAug 27, 2024 · The cold temperature of cold drink. A pregnant woman's stomach is more sensitive and prone to stomach problems. Drinking soft drinks during pregnancy can … to mp3 to youtube